📰 Team Express Insider - Sports News & Events

Going through the recruiting process can be stressful and downright hard to understand. Use these 5 tips to help you as you go through your journey of playing at the next level.

It's safe to say that as a catcher, you are the quarterback of the baseball team.

There is no doubt that pitching, scratch that, throwing a baseball, is extremely taxing on your throwing arm.

Fastball velocity in almost every league has steadily increased in the last 10-15 years.