📰 Team Express Insider - Sports News & Events

Here are a few ways you can break in your bat to make sure when you step up to the plate, it is ready for action.

It's safe to say that as a catcher, you are the quarterback of the baseball team.

Ever heard the term, "I can't even buy a hit"? Well, if you were trying to describe what a slump is in the game of baseball, that phrase pretty much sums it up.

There is no doubt that pitching, scratch that, throwing a baseball, is extremely taxing on your throwing arm.